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Day C
Mar 31
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Warm-up · 8-10 min
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leg swings body weight squat cossack squat good mornings
Trap Bar Deadlift
PR 135 lbs
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Set 1
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Set 2
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Set 3
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Set 4
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Bulgarian Split Squat
PR 25 lbs
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Set 3
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Lying Leg Curl
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Cool-down
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Finish Workout